My approach is grounded in helping you recognize and build on your strengths while learning practical, evidenced-based skills to support your goals. Whether you’re navigating anxiety, a recent diagnosis, grief & loss or a relationship challenge, my aim is to create a supportive relationship where we work together to improve the thoughts, feelings, and behaviors that are standing in the way of the life you want to lead.

While I work with and welcome all walks of life, I focus on two distinctive communities. One, I serve as an off-campus provider for the UC Berkeley student community and two, I work with clients of faith in various spiritual traditions who’d like to integrate their faith in therapy. Wherever you might be spiritually, I find it’s most helpful to follow the client lead.

Therapy is a collaborative process. Together, we’ll explore patterns, uncover what’s holding you back and develop personalized tools to move forward with greater clarity, resilience and self-compassion. When you’re ready, I’m here to walk along side you.